Ingredients: 100% pure essential oil

English (a.k.a. Roman chamomile) has a calming effect on the skin, mind, and body while supporting a healthy inflammatory response. It is a perennial native to Western Europe, northwards to Northern Ireland. It is a low-growing herb with a creeping rhizome that reaches up to a foot in height. The flower heads are about an inch across and are sparse compared with German chamomile (a.k.a. Chamomile Blue). A solitary head sits atop each flower stalk. As a popular remedy, it may be thought of as the European counterpart of ginseng. It has been used for centuries in teas as a mild, relaxing sleep aid, and a treatment for fevers, colds, and stomach ailments. It can also be used as an anti-inflammatory.

Country of Origin: UK

Part of the plant used: Flower tops

Extraction Method: Distillation

How to Use: For topical application: Mix 4-16 drops of Chamomile Blue essential oil with 10ml of carrier oil.

For local application: Apply to the affected area up to three times per day.

For body massage, apply once daily.

For Steam inhalation, add 6-24 drops of undiluted essential oil to a bowl of steaming water/facial steamer. Inhale slowly and deeply for 5-10 minutes. Up to three times per day. Do not use essential oils undiluted.

Uses: Roman Chamomile is beneficial for the nervous system, muscular system, digestive system, and skincare.

Nervous System: Calms and soothes feelings of anger and frustration.

Muscular: Helps with pain associated with arthritis, inflamed muscles and joints, neuralgia, sprains, and rheumatism when blended with yarrow and helichrysum for inflammations.

Digestive: It is an herbal extract with dyspepsia, cholic, indigestion, nausea, gastroduodenal ulcers, liver regulation and regeneration, and ulcers.

Skin Care: Helps with acne, rosacea, allergies, cuts, dermatitis, eczema, sensitive skin, inflammations, and teething pain.

*Note: Chamomile Blue essential oil is considered to be more effective for skin conditions while Roman Chamomile is preferred for emotional conditions.

Keep out of reach of children. Avoid contact with eyes or mucous membranes. If contact occurs, rinse thoroughly with vegetable oil/water. Do not ingest. If symptoms persist or worsen, consult a health care practitioner. If you have epilepsy or asthma or are planning to use for a prolonged amount of time, consult a health care practitioner before use. If you experience nausea, dizziness, headache, or an allergic reaction, discontinue use. If accidental ingestion occurs, seek urgent medical attention or contact a poison control center. Avoid exposure of applied area(s) to the sun. If you are pregnant or breastfeeding, do not use this product.

and

15 ml / 0.50 fl oz